Comments on Succeeding...Doing It For Me: Fitness Friday: Stress…Does It DO A Body Good?

Love this post Trish! It's so true, I think plann...

2009-12-04T22:21:38.889-05:00

Love this post Trish! It's so true, I think planning is so important, days where I don't have a plan I feel so out of sorts and my 2yo gets bored and acts out and then I get annoyed and it results in stress! Exercise is such a huge help.
But sometimes as a mom and a wife I feel pulled in every direction and I find it hard sometimes to focus and get done what I need to, and get all of those things checked off my list!
Thanks for the great post!

You motivate, inspire and do so much more for all ...

2009-12-04T14:38:33.186-05:00

You motivate, inspire and do so much more for all your friends and readers. This post is awesome!

Trish this is such a well thought out and well wri...

2009-11-28T00:49:46.738-05:00

Trish this is such a well thought out and well written post! It is so true...I'm experiencing that "burnout" and having a rough time getting back to "me". You are right...rest, focus...spending time on the things that are important.

Thanks for this! You are fabulous!

Thank you Sarah.

2009-11-27T12:38:10.559-05:00

Thank you Sarah.

Great post, Trish! Very informative! I forget ho...

2009-11-26T22:23:53.042-05:00

Great post, Trish! Very informative! I forget how much exercise plays a role in relieving stress.