YET this morning I hear these words…
"So and so has lost xx amount weight but they are doing it the hard way, not like you!”
I am beyond peeved!
I am too polite to say anything to this person but boy oh boy did I want to!
Yes I have taken the EASY way to lose weight!
Everyday I make decisions. Same as before! The ONLY difference is I have a tool.
It is STILL up to me to make the right decisions.
I do NOT care how one loses weight it is NEVER easy!
If I do not exercise…I don’t lose OR I GAIN!
If I over eat…I will not lose or again GAIN!
Oh and YES I can overeat! I may NOT be able to eat a lot at one time, but believe me I can STILL eat my way though a lot of food! Yep I have had a few bad days since July where old habits just came flooding back.
If I eat sugar or fried foods I will stall. Nope I CAN eat them! I have to make the choice NOT too…I do NOT get sick from them.
Until next time….maybe…