I had my dietician appointment today and it was really like giant reset button for me.
Since we have moved back in November I've been unorganized and floundering a bit.
Today's meeting with Valerie was a much needed thing.
I have a renewed vigor and determination to get this going strong again.
We talked about goals and made some specific ones:
1.Get my buttay back in the gym
2.Being more mindful if what I am eating. Making better choices.
This is the face of a very determined woman! I'm getting back in that gym. I'm doing a better job of logging my foods on my fitness pal BUT making better choices.
This is my lunch today:
Zuppa Toscana from Olive Garden. 1 bowl. So good!!!
Have a fantastic super day folks and thanks for stopping by.
Until next time...