Ingredients
- 12 eggs
- 1c fat free cheese
- 1 cup cooked spinach
- 2 oz canadian bacon, diced
Directions
Mix all, except laughing cow cheese, together. Divide amongst 18 muffin cups divide LC cheese into 4ths and top each muffin cup
with 1/4 cheese. Bake at 400 for 30 minutes or until center is firm. Nutritional Info: Servings Per Recipe: 9
- Amount Per Serving
- Calories: 162.3
- Total Fat: 9.4 g
- Cholesterol: 296.9 mg
- Sodium: 441.2 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.5 g
- Protein: 15.3 g
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