A Bit Of A Repeat

Meal 1 was fat free plain yogurt with Kiwi. I have not had coffee the past few days, not sure why, I seem to go through these phases. Not experiencing any withdrawal effects either which is weird. Not complaining, just think it is weird.

I started my day off not only with a healthy yogurt but a large water bottle.

Meal 2 was scrambled eggs with a slice of Canadian bacon and a side of kiwi.

Meal 3 was smoothie made with almond milk, strawberries and cherries. It was very filling and tasty!

Meal 4 was a peach and a serving of almonds. I think this is probably one of my fave snacks…because it is an easy grab and go option.

 Meal 5 consisted of a Boca Burger, hummus, carrot sticks and steamed broccoli.

Meal 6 was a other yogurt…plain fat free with added frozen cherries and more water.

 

 

 

  

Water: 80 oz.

Fruits/Veggies: 9

Steps: 11283

Exercise: 30 min walk

Daily Calorie Burn: * Not able to wear Body Bugg…Reviewing Direct Life and will be reporting that beginning next week.

And to remind you…

Please go HERE each day until next Monday 7/12 and vote for me (@IamSucceeding) Ask your friends to do it too please…the more votes the better chance I have. Can you help me to spread my news and need for votes? Do you have a media outlet you would be willing to share my story with? Please let me know! Thank you to all you that have and continue to support me, I could not have gotten this far without you!

 Trish