From the "The Eat-Clean Diet for Family and Kids"
Ingredients
- 1c plain low fat yogurt(drained overnight)
1/2c natural peanut butter
Directions
Drain yogurt overnight in a strainer lined with a coffee filter.
mix with peanut butter.
keep in fridge, use within a few days.
1T is a serving
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 57.4
- Total Fat: 4.4 g
- Cholesterol: 0.9 mg
- Sodium: 48.4 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 2.8 g
0 comments:
Post a Comment
Thank you! I appreciate your time in letting me know your thoughts.