Breakfast was awesome!
Creamy Grits with a slice of fat free amerian cheese and my 2nd cup of coffee with skim and stevia. I also had a banana.
No morning snack.
Lunch was a creamy broccoli soup and an orange. The soup was ok, not sure I will make it again…or I might work on it as the taste seemed a bit on the bland side.
Dinner was not very colorful but it was whole wheat pasta topped with pumpkin sauce and chicken sausage with a side of cauliflower.
On our way home we needed gas and this cute little gingerbread man begged to come home and be my snack…so I allowed him. :)
…and he was good! :)
I love that I was in total control…I love the simply filling technique with weight watchers. I lost 50 pounds my first go round using the core…some came back…but I know I will succeed with the new simply filling technique…I just need to focus on my small goals…10 pounds at a time.
I also drank 48 oz water…no liquids, just water, “played” on wii for 45 minutes and took my vitamin.
Today I have the same opportunity to make great choices…for me…I WILL.
3 Supporters Commented:
Thank you! I appreciate your time in letting me know your thoughts.