Exercise Creates Energy

I started my day with coffee and added skim milk and a slice and a half of pumpkin pi! MMMM good!

We were headed to the movies today, our local theatre does free movies for the holiday weeks and were treated to “The Night at The Museum” it was the 2nd one, Battle of the Smithsonian I think. It was pretty good, the kids loved it! That is what truly counts. Lunch was out…Subway where I ordered a roasted checked salad loaded with all the veggies, a side of apples and a water to drink. the thing was I was not able to eat my salad at Subway with the rest of my family…they were out of forks! Total Subway fail and disappointment for me!

At the movies I had 2 small Charleston chews and a 100 calorie dark chocolate bar. I meant to take photo…forgot…sorry.

I made this really good dinner when we got home. It was a spinach Florentine and it was tasty. Added salad I brought home from in-laws night before and in 10 minutes dinner was served! Cannot beat that!

Earlier in the day my oldest son Agent “A”    and I re-arranged and deep cleaned the living room…it was WAY overdue!

Then I hit my Wii and did day 2 of EA Sports active..I kicked it! I surprised myself with some of the sessions I was actually able to accomplish…I am sooo sore today…but it feels good!

I worked and accomplished 98% Goal!!

I earned a new trophy today as well!

Later after dinner my daughter…Agent “K” and I challenged each other on the EA Sports Active as well….burned up more calories…it really feels good. The more activity, the more energy I am seeing. 

Now it is your turn…Do you have a Wii? What are some of your fave games using the Wii?