A Wonderful Mess

I made an egg muffin for breakfast and had 2 slices Canadian bacon and 2 slices fat free cheese with my egg all for only 2 points!(I am doing the simply filling technique with Weight Watchers)  It was so much better than had I drove through that drive-thru to get it and so much better for me.

Lunch was a leftover mess of brown rice, veggies and chicken with olive oil and some of this Land O Lakes Parmesan & Herb seasoning.


Dinner was awesome. I made the Cheezy Mexi Grits I m ade yesterday and topped them with “Meat”less Tacos, fat free cheddar and fat free sour cream. Oh man was it good!
  

“Meat”less Tacos

Ingredients

1C TVP(Reconstituted with 1c boiling water)
1 t Chili powder
1t Ground Cumin
1 t Garlic powder
3T Soy Sauce
2t Olive Oil
1/2 c Onions, chopped
1/4c Banana Peppers, Chopped
1T. minced garlic

Directions

Sauté' onion and garlic in olive oil until soft, add peppers, sauté' 2 minutes. Add TVP and stir. Add soy sauce and spices. Simmer until all ingredients are well blended.
Serve in taco shells or soft tortillas. Add shredded cabbage, tomatoes refried beans, cheese, sour cream to desire.( calories for these items are not added)
Nutritional Info

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 62.3
• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 344.0 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 2.5 g 
• Protein: 6.8 g

Watching the biggest loser I was a little hungry so I cut one of these scrumptious oranges and made a hot toddy(still not feeling back to 100%).

It is a good feeling to have control of food instead of the other way around, it truly does. There is something about not having to count the points for most things I eat that truly sets me free of that all or nothing perfection mentality. I would be greatly discouraged with Weight Watchers if they took this aspect of the program away because I know I will make goal doing what I am doing now. So I guess I then need to mentally commit to continuing with what I am doing no matter what Weight Watchers decides regarding it or not.