Wheat pancakes

Ingredients

1-1/2 c whole wheat flour 

1/2 t salt 

1 T honey 

1-1/2 t baking powder 

1t cinnamon 

1t vanilla 

1 T oil 

1 medium egg 

1 c skim milk

Directions

mix dry ingredients together in a bowl.

place wet ingredients into a blender and mix.
 
add dry ingredients to blender slowly and mix well.
 
pour onto griddle coated with cooking spray and cook until bubbles appear on edges. Flip and cook until done.
Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.2
• Total Fat: 12.2 g
• Cholesterol: 48.0 mg
• Sodium: 519.7 mg
• Total Carbs: 43.0 g
• Dietary Fiber: 6.3 g
• Protein: 8.0 g