Ingredients
- 3 pounds chicken breast, skinless and boneless
1c ketchup
2 1/2 T brown sugar
2 1/2 T cider vinegar
1 1/2 T Worcestershire sauce
1T spicy brown mustard
Tabasco to taste
Directions
Place chicken in Crockpot (I use frozen fillets). Mix remaining ingredients and pour over chicken. Cover and cook on low 8 hours (4 to 5 if not frozen). Enjoy over brown rice or on rolls.(not included in NI)Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 190.6
- Total Fat: 1.7 g
- Cholesterol: 78.9 mg
- Sodium: 441.6 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.0 g
- Protein: 31.5 g
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