Wednesday is my weigh-in day @WeighWatchers and for some reason I struggle with eating. My meeting time is not until 5:30 and that in itself is rough, I really do not like a night weigh-in but that is the only class available to me(downside of rural Maine only 1 class to chooses from). So as usual I was struggling and I mentioned it on twitter and a hero came to my rescue…@KyraTx! I had a homemade McMuffin the day before and it was really good but was out of english muffins. Enter in this message…
Light bulb moment! Here is breakfast…
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Thank you Kyra…my hero for the day!
The day progressed and lunch rolled around and again…what to eat. Then I opened the fridge and my “meat”less taco meat stared me in the face, then I laid my eyes on some corn…so that is what I had, and it was good :) ![]()
I added some fat free sour cream and fat free shredded cheddar to the top. A very tasty combo indeed! Very filling too I might add.
I was great until meeting and then up to after when my tummy got a little grumbly, so I ate an apple…no picture as it was dark out and I was eating it on my drive to the store to shop…for fun. I bought my younger 2 kiddos some stuff to help them smile while they are not feeling well and some teas for me. Pumpkin spice and green chia…had a cup of the pumpkin last night as well…very good.
At weight watchers we talked about the last 4 of the 9 healthy guidelines @weightwatchers recommends, it was a very boring meeting I am sad to say, we had a sub who is new, only been a leader for about a year and was nervous and it showed. *sigh* On the Up side I am DOWN 7 more pounds! Yes that is a whole 7 not a point or dot in there! Despite still getting over this cold that kept me from exercising I lost 7 pounds! I did better than some on the Biggest Loser this week that totally worked themselves kick butt hard! I am sooo very happy. I know it is not realistic to pull those types of numbers all the time…but you know what? The simply filling technique works for me…and I LOVE it!
10 comments:
Congratulations!!! Good for you, Trish. Keep goin'!
Yay for you! That is fantastic! And I'm glad I mentioned the sandwich thins to you. (I have to pick up more of them for my house...) :)
Donna & Kyra thank you both!
Congratulations! That's fantastic. I maintained this week.
You lost seven pounds in ONE WEEK?!? (or is that overall) That is..... WOW. (either way)
And... your leader was "new" and she's been leading for a year? OMG. I feel like a year will be like... forever. Now NEXT week, *I* will be brand brand brand just-out-of-the-box new! I'm nervous and excited.
You know, I prepped for my training using that very same topic and I hope mine was not boring... they don't have to be, and shouldn't be.
Arlene..Thank you..maintaining is good...much better then going up in my book! :)
Foodie...
Yes 1 week! over all I am down 8.8 at this point.
I know it SHOULD not be boring...DOESN'T have to be boring...but she was and very low in volume so very hard to hear. Hopefully she will get better.
Note to self: KEEP THE VOLUME UP!! (lol, somehow I think this is not going to be my problem)
Those sandwich thins are yummy! :)
WOW 7lbs, that is amazing!!! Good for you! I'm looking forward to seeing your progress and mine, since we weigh-in on the same day. Keep up the great work!
http://tryingtoshedpounds.blogspot.com/
THATS SO AWESOME (and you had seven comments before me so I almost didnt wanna comment and mess with the number parallel perfection :))
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