Wednesday, September 2, 2015

#WIAW Post #WLS Style {9.2.15}

#WIAW Post #WLS Style @ iamsucceeding.com

Good morning my lovlies…

What an amazing day it already is.

September here is a new beginning for many fronts.

Healthier eating and more exercise is getting a reboot too.

Breakfast…

yes Protein Coffee. #WIAW Post #WLS Style @ iamsucceeding.com

Morning snack:

Chia Pudding Greek Yogurt parfait. #WIAW Post #WLS Style @ iamsucceeding.com

Lunch:

Sausage Potato Hash

Soo yummy!!

#WIAW Post #WLS Style @ iamsucceeding.com  Dinner:

Wonton Wrapper Tacos with Avocado and pepper strips and cucumber slices.#WIAW Post #WLS Style @ iamsucceeding.com

Evening “Snack”:

A nice glass of wine.#WIAW Post #WLS Style @ iamsucceeding.com

There ya have it.

A day in the life of my daily eats!

Exciting huh?! =}

For exercise I got to the gym and walked the treadmill for 30 minutes

then hit my arms hard on the weight machines.

Feels so good being back in the gym.

Still a hard door to get through to get there but once I do…

I feel sooo much better.

Amazing how that works.

So…

Until next time…Eat healthy!!

Trish