I know I missed last week, it has been so so busy here and that is a good thing but it has caused me to be a bit absent, neglectful on sharing.
So let us get right into it….
Remember this is 2 weeks difference…
Oh yes creeping closer to Onderland!!!
Weight difference: –4.4 pounds
Total loss thus far: 162.4 pounds!!!
I will take it!
Eating here for the most part is going ok.
I am occasionally allowing myself a treat here and there but overall it is good.
Lean proteins fruits and veggies
and of course my absolute fave…
I know I know not a food group, but none the less I enjoy it and justify it as I get added protein benefit with it so it is all good! =)
Now let me hear from you…
How has your week been? Good news to share?
Until next time…