Good morning my lovlies…
What an amazing day it already is.
September here is a new beginning for many fronts.
Healthier eating and more exercise is getting a reboot too.
yes Protein Coffee.
Chia Pudding Greek Yogurt parfait.
Sausage Potato Hash
Wonton Wrapper Tacos with Avocado and pepper strips and cucumber slices.
A nice glass of wine.
There ya have it.
A day in the life of my daily eats!
Exciting huh?! =}
For exercise I got to the gym and walked the treadmill for 30 minutes
then hit my arms hard on the weight machines.
Feels so good being back in the gym.
Still a hard door to get through to get there but once I do…
I feel sooo much better.
Amazing how that works.
Until next time…Eat healthy!!